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Kidney Stones: Symptoms and Prevention

kidney stones prevention

Kidney stones are a common urologic condition that can cause intense pain and serious health issues if left untreated. They form when minerals and salts in the urine crystallize and clump together in the kidneys.

Symptoms to Watch For
Kidney stones can go unnoticed until they begin to move through your urinary tract. Common symptoms include:

  • Sharp pain in the back or side

  • Pain during urination

  • Blood in the urine

  • Nausea or vomiting

  • Frequent urge to urinate

What Causes Kidney Stones?
Several factors may increase your risk, including:

  • Dehydration

  • High-sodium or high-protein diets

  • Obesity

  • Family history

  • Certain medications or medical conditions

Prevention Tips
While some people are more prone to kidney stones, you can lower your risk by:

  • Drinking plenty of water daily

  • Limiting salt and animal protein intake

  • Eating more fruits and vegetables

  • Speaking to your urologist about your personal risk factors

If you’re experiencing any symptoms or have a history of kidney stones, our team is here to help with expert diagnosis and advanced treatment options.

 

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